{"id":177,"date":"2026-05-22T14:41:49","date_gmt":"2026-05-22T12:41:49","guid":{"rendered":"https:\/\/www.latestspecials.co.za\/blog\/food-lovers-market-specials-top-grocery-picks\/"},"modified":"2026-05-22T14:41:49","modified_gmt":"2026-05-22T12:41:49","slug":"food-lovers-market-specials-top-grocery-picks","status":"publish","type":"post","link":"https:\/\/www.latestspecials.co.za\/blog\/food-lovers-market-specials-top-grocery-picks\/","title":{"rendered":"Food Lover\u2019s Market Specials: top grocery picks"},"content":{"rendered":"
\n \"Food\n<\/div>\n

Food Lover\u2019s Market\u2019s latest \u201cFood Lover\u2019s Market Specials\u201d leaflet is a strong one for fresh produce and everyday proteins, with plenty of multi-buy value for family meals and lunchboxes. These deals are featured in the leaflet starting Monday, 18 May 2026<\/strong> (as shown on the leaflet link).<\/p>\n

For produce, the standout is Bananas \u2013 now: R12.99\/kg | Discount: <\/strong> (discount not shown), plus a handy citrus line-up and a simple multi-buy on pineapples. On the hot-and-ready side, Whole Rotisserie Chicken \u2013 now: R79.99 | Discount: <\/strong> makes an easy dinner shortcut, while meat options like stewing beef and pork loin chops help stretch weekday cooking across several meals.<\/p>\n

If you shop with a plan, this leaflet is best used to cover the basics\u2014fruit and veg for the week, a main protein or two, and a couple of quick-eat items for busy evenings.<\/p>\n

Best deals of the week<\/h2>\n
\n\n\n\n\n\n\n\n\n\n\n\n
Product<\/th>\nNow<\/th>\nBefore<\/th>\nDiscount<\/th>\nSavings<\/th>\n<\/tr>\n<\/thead>\n
Bananas<\/td>\nR12.99\/kg<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Grapefruit, Naartjies, Lemons or Oranges<\/td>\nR19.99\/kg<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Potato Pockets 7 kg<\/td>\nR39.99<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Whole Chicken<\/td>\nR59.99\/kg<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Stewing Beef<\/td>\nR99.99\/kg<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Ground Beef 2 x 500 g<\/td>\nR99.99<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Beef Rump Steak<\/td>\nR169.99\/kg<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

Grocery \ud83d\uded2<\/h2>\n

This page focuses heavily on fresh fruit and veg, plus a useful mix of meats and quick meals. If you\u2019re shopping for the week, start with Potato Pockets 7 kg \u2013 now: R39.99 | Discount: <\/strong> and add fruit such as Grapefruit, Naartjies, Lemons or Oranges \u2013 now: R19.99\/kg | Discount: <\/strong> to cover lunches and snacks.<\/p>\n

\n
\n \ud83d\udc49<\/span>View Grocery offers<\/span>
\n <\/a>\n<\/p>\n

Fresh produce and value packs<\/h3>\n
    \n
  • Bananas \u2013 now: R12.99\/kg | Discount: \u2014 Everyday purchase<\/span><\/b><\/strong>
    Unit: kg | Price per unit: R12.99\/kg<\/em><\/li>\n
  • Grapefruit, Naartjies, Lemons or Oranges \u2013 now: R19.99\/kg | Discount: <\/strong>
    Unit: kg | Price per unit: R19.99\/kg<\/em><\/li>\n
  • Pineapples (2) \u2013 now: R30.00 | Discount: <\/strong><\/li>\n
  • White Button Mushroom Punnets 200 g (2) \u2013 now: R30.00 | Discount: <\/strong><\/li>\n
  • Banana Thriftpacks 700 g (2) \u2013 now: R30.00 | Discount: <\/strong><\/li>\n
  • Avocados (6) \u2013 now: R50.00 | Discount: \u2014 Everyday purchase<\/span><\/b><\/strong><\/li>\n
  • Soft Cooking Potato Pockets 10 kg \u2013 now: R50.00 | Discount: <\/strong><\/li>\n
  • Grapefruit 4s, Naartjie, Lemon or Orange Thriftpacks 1 kg (any 4) \u2013 now: R50.00 | Discount: <\/strong><\/li>\n<\/ul>\n

    Bakery and quick bites<\/h3>\n
      \n
    • Jumbo Croissants (3) \u2013 now: R30.00 | Discount: <\/strong><\/li>\n
    • Cocktail Sausage Rolls 10s \u2013 now: R55.00 | Discount: <\/strong><\/li>\n
    • 28 cm Take-Home Pizzas Assorted (any 2) \u2013 now: R120.00 | Discount: <\/strong><\/li>\n<\/ul>\n

      Meat and ready-made meals<\/h3>\n
        \n
      • Whole Chicken \u2013 now: R59.99\/kg | Discount: \u2014 Good unit price<\/span><\/b><\/strong>
        Unit: kg | Price per unit: R59.99\/kg<\/em><\/li>\n
      • Chicken Flatties Assorted \u2013 now: R69.99\/kg | Discount: <\/strong>
        Unit: kg | Price per unit: R69.99\/kg<\/em><\/li>\n
      • Sliced Pork Shanks 1.2 kg \u2013 now: R74.99 | Discount: <\/strong>
        Unit: pack | Price per unit: R74.99\/pack<\/em><\/li>\n
      • Pork Loin Chops \u2013 now: R79.99\/kg | Discount: <\/strong>
        Unit: kg | Price per unit: R79.99\/kg<\/em><\/li>\n
      • Whole Rotisserie Chicken \u2013 now: R79.99 | Discount: <\/strong><\/li>\n
      • Stewing Beef \u2013 now: R99.99\/kg | Discount: <\/strong>
        Unit: kg | Price per unit: R99.99\/kg<\/em><\/li>\n
      • Ground Beef 2 x 500 g \u2013 now: R99.99 | Discount: <\/strong>
        Unit: pack | Price per unit: R99.99\/pack<\/em><\/li>\n
      • Lamb Ribs \u2013 now: R129.99\/kg | Discount: <\/strong>
        Unit: kg | Price per unit: R129.99\/kg<\/em><\/li>\n
      • Beef Rump Steak \u2013 now: R169.99\/kg | Discount: <\/strong>
        Unit: kg | Price per unit: R169.99\/kg<\/em><\/li>\n<\/ul>\n

        Seafood<\/h3>\n
          \n
        • Calamari Boxes \u2013 now: R55.00 | Discount: <\/strong><\/li>\n<\/ul>\n

          If you\u2019re planning meals, pair the potato pocket deals with chicken (fresh or rotisserie) for a few flexible dinners, and use the citrus and bananas to cover snacks. Keep an eye on multi-buys (like pineapples and mushrooms) to reduce per-item costs when you\u2019ll genuinely use the extra quantity.<\/p>\n

          Check back soon for the next round of supermarket specials\u2014prices and availability can vary by store, and the best-value items tend to move quickly.<\/p>\n","protected":false},"excerpt":{"rendered":"

          Highlights from Food Lover\u2019s Market Specials (from Monday, 18 May 2026): bananas at R12.99\/kg, citrus at R19.99\/kg, value potato pockets, chicken, beef and easy meal options.<\/p>\n","protected":false},"author":3,"featured_media":177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deals-selection"],"_yoast_wpseo_focuskw":null,"_yoast_wpseo_title":"Food Lover\u2019s Market Specials: top grocery picks","_yoast_wpseo_metadesc":"Food Lover\u2019s Market leaflet highlights include bananas at R12.99\/kg, citrus at R19.99\/kg, potato pockets, chicken, stewing beef and take-home pizzas.","_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_opengraph-description":"Food Lover\u2019s Market leaflet highlights include bananas at R12.99\/kg, citrus at R19.99\/kg, potato 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